Gluten-free foods that taste good

Product

Description

Nutritional info

Absolutely Gluten-Free Original Crackers

With nicely browned edges, this product looks and tastes like a typical water cracker. Toasted grain notes and moderate saltiness are well-balanced in this crispy and crunchy snack.

9 crackers: 60 calories, 2 g fat, 50 mg sodium, <1 g fiber, 0 g sugars.

Against the Grain Gourmet Original Rolls

Slight eggy flavor; mild overall. Toasting improves texture and flavor. Relatively high in fat and sodium.

1 roll: 223 calories, 11 g fat, 272 mg sodium, 0 g fiber, 0 g sugars.

Bob's Red Mill
Gluten-Free Pancake Mix

More browned-looking than a regular pancake. Mixed nonspecific grain flavors with toasted notes and slight sweetness. Overall, the flavor is better than the texture. Sodium was significantly higher than in similar mixes.

2 4-inch pancakes:
210 calories, 6 g fat, 700 mg sodium, 2 g fiber, 5 g sugars

Flax 4 Life Wild Blueberry Muffin

Moist, dense, and dark brown. Flavorful and fairly complex, with oats, apple, cinnamon, and nutmeg. Denser and less cakelike than you might expect of a blueberry muffin; more like an apple-cinnamon muffin than a blueberry one.

1 muffin: 300 calories, 14 g fat, 420 mg sodium, 10 g fiber, 22 g sugars.

General Mills Corn Chex, Gluten Free

Crispy-crunchy woven squares taste of toasted corn. Straightforward taste, mild and clean.

1 cup: 120 calories, 0.5 g fat, 220 mg sodium, 2 g fiber, 3 g sugars.

Kind Plus Peanut 
Butter Dark Chocolate
 + Protein Bar


Lots of big pieces of nuts, with a dark-chocolate coating on the bottom and chocolate drizzle on top. Moderately sweet; a firm and chewy bar with some crunchiness from the nuts.


1 bar: 200 calories, 13 g fat, 40 mg sodium, 2.5 g fiber, 9 g sugars.

Live G Free Gluten-Free Penne Rigate 100% Corn Pasta (Aldi)


Mild corn flavor makes it
a good substitute for regular pasta flavorwise, but it has a chalky texture. Adding sauce helped.

2 oz., dry: 190 calories, 0.5 g fat, 0 mg sodium, 2 g fiber, 1 g sugars.

Lucy's Gluten-Free Chocolate Chip Cookies

Toasted oatmeal flavors give them more of an oatmeal- cookie taste. On the salty side, with slight-moderate sweet- ness; very light and crispy texture. Sodium is a bit high.

3 cookies: 130 calories, 5 g fat, 170 mg sodium, 2 g fiber, 12 g sugars.

Maninis Papa's Pane Rustic Multigrain Bread Mix

We had to add 1⁄4 tsp. sugar to the yeast to get good results with this mix. Moist, tender, and nutty with a flavorful crust. Better toasted.

1/14 loaf: 120 calories, 4.5 g fat, 160 mg sodium, 2 g fiber, 1 g sugars.

Mission White
 Corn Tortillas
 Nutritional Info

Light tan with brown flecks, they have a rubbery feel
in the hand, but that doesn't translate to the palate.
 A basic corn tortilla.

2 tortillas: 100 calories, 2 g fat, 10 mg sodium,
3 g fiber, 2 g sugars.

Smart Flour Classic Cheese Pizza

Browned mozzarella cheese on a toasted, thin, crispy crust and a slightly sweet tomato sauce. Flavors are well-balanced overall. High in sodium.

1⁄2 pizza: 340 calories, 14 g fat, 830 mg sodium, 3 g fiber, 5 g sugars.

XO Baking Company Fudge Brownie Gourmet Mix

Dense, moist; makes a fudgy rather than cakelike brownie. Calories and fat are similar to a regular mix.

1 brownie: 170 calories, 8 g fat, 95 mg sodium,
2 g fiber, 19 g sugars.