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    How to Treat Fleas and Prevent Their Return

    These expert tips can help you get rid of fleas now—and keep them from coming back

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    Dog scratching itself
    Fleas can make life miserable for your pet and your household, but there are effective ways to fight back.
    Photo: Getty Images

    It’s a scenario many pet owners know and loathe. First, you notice your favorite four-legged friend just can’t stop scratching. Then, all of a sudden, you’re scratching, too. That’s when you know fleas have jumped into your lives.

    How did these annoying interlopers find their way into your home? And how can you get them out and keep them out? We spoke with veterinarians and CR’s own senior scientist, Michael Hansen, to bring you helpful Flea 101 tips. Here are the steps you can take to get yourself out of an itchy situation, plus tips on how to keep your space flea-free.

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    Know Your Enemy

    Though there are an estimated 2,500-plus species of fleas worldwide, the most common one found in North America is the cat flea. These tiny, wingless insects can live on both cats and dogs. 

    Fleas thrive in warm weather. Because climates vary across the nation, one state’s “flea season” might not be the same as another’s. Here’s a handy map to help break it down. Though they prefer it balmy, when they’re outside in your yard, fleas like to find a cool, shady spot—think beneath trees and bushes, or amid that tall grass you keep meaning to trim.

    More on Pest Management

    Adult fleas survive by sucking their hosts’ blood. They tend to crawl around the fur near your pets’ ears, tails, and between their shoulder blades, as well as around their abdomen. On humans, flea bites look like small, discolored bumps that often have a ring around them, are typically found around the feet, ankles, and calves, and can be itchy annoyances. But when a flea bites your dog or cat, the saliva that’s injected into the skin from that bite can trigger a flea allergy that causes an itching sensation that may last up to two weeks. And all that scratching can lead to open sores and skin infections. In cats, scratching and hair loss, as well as small scabs and bumps, are common telltale signs of flea allergy.

    The adults lay eggs on your pets, which then fall off and land in your pets’ favorite hangout spot, whether that’s a pet bed, on a carpeted floor, or the living room sofa. 

    The larvae feed on the excreted dried blood from the adults, which looks like “little black pepper pellets,” Hansen says. You can typically see these dried blood particles on your pets’ skin or around their sleeping areas.

    For every adult flea you spot, there are at least 100 flea eggs, larvae, or pupae somewhere in your home, and the cocooned pupae can lie dormant for months before emerging as a jumping, biting adult. Fleas can live an average of eight days on short-haired cats and dogs, and longer on animals with long hair. Understanding that a flea’s life cycle can last anywhere from one day up to five months is an important step in flea-proofing.

    Ridding Your Pet’s Fur or Hair of Fleas

    Once you’re positive you have a flea problem, bathe all the cats and dogs in the home (even those that aren’t scratching) with a mild soap (Hansen suggests Dawn dish detergent because it can cut the surface tension of water, making it easier for the fleas to drown), then comb out any fleas with a metal flea comb. The American Veterinary Medical Association (AVMA) advises you to consult a vet “if your pet excessively scratches, chews or licks their coat, or persistently shakes their head or scratches their ears.” 

    Some pet owners may want to go natural and apply essential oils topically in order to rid their animals of fleas. Los Angeles-based veterinarian LaDissa Moore of IVS Mobile Vets and Grooming Spa urges caution: “Essential oils can be very irritating to pets,” she says, adding that a vet consultation should always come first.

    Certain cat breeds can be particularly sensitive to botanicals. According to a study in the journal Insects on controlling cat fleas, plant-derived flea products, such as tea tree oil and peppermint oil, have been reported to have adverse effects on both cats and dogs, including depression, weakness, or seizures.

    If you’re going to take the over-the-counter route, veterinarian Cecily Jennings of Haven Veterinary Clinic in Houston says to make sure the product you use is suitable for your pet’s weight range and age, and follow the label instructions carefully. “I would not recommend anything without an EPA [Environmental Protection Agency] or FDA [Food and Drug Administration] approval,” Jennings says. “These agencies require stringent testing prior to products being approved for use.”

    According to Moore, it’s important to keep your pet’s flea cleansing regimen simple. “Don’t douse your animal in flea powders or topical flea sprays, because a lot of times they’ll lick themselves and get really sick,” Moore says, noting that, too often, pet owners will drench pets in powder, then put powder on the flea collar and add flea spray on top of it all. A better option is to choose one of those methods, Moore says.

    Cat having a bath
    Once you know your pet has fleas, bathe them in a mild soap like Dawn dish detergent and comb out any fleas using a metal flea comb.

    Photo: Getty Images Photo: Getty Images

    Getting Rid of Fleas in Your Home

    To remove fleas from your home, give rugs, carpets, and upholstered furniture a thorough once-over using a high-efficiency particulate air or HEPA-equivalent vacuum cleaner every day. Rooms with hardwood or linoleum floors will be easiest to clean. If, however, you have rugs and carpets that are particularly thick, Hansen recommends using a steam cleaner

    Flea sprays marketed for the home don’t get to the heart of the problem because they rarely reach the eggs, larvae, and cocoons where they’re nestled. “For the pesticide to kill them, it has to get to them,” Hansen says. “And if you have a thick carpet, they’re at the bottom, woven in. Unless you want to drench the whole thing so it gets wet all the way down to the bottom where they are, it’s not going to do anything.”

    Flea Prevention Is Key

    “Prevention, prevention, prevention is the rule of thumb for keeping fleas and ticks at bay,” Jennings says, adding that “newly acquired pets should be started on age-appropriate flea and tick medication as soon as possible.”

    Jennings suggests choosing the treatment method that’s easiest to give to your pet. “If they are picky about what they eat or fight taking a pill, use a topical product,” she says. “If they eat anything that is dangled in front of them, consider a chewable as a treat once a month.” It’s also important for pet owners to remember to consistently give their pets an anti-flea product.

    Moore recommends prescription oral medications such as Simparica Trio (sarolaner, moxidectin, and pyrantel) and Bravecto (fluralaner), both of which are chewables. For prescription topical treatments, she recommends Revolution (selamectin) for dogs and Revolution Plus (selamectin and sarolaner) for cats.

    “If the animal has seizures, we don’t recommend oral flea preventive; we recommend topical flea preventives because that could potentially decrease the seizure threshold,” Moore says, adding that oral medications are ideal for animals that experience local contact allergies and hair loss resulting from topical medications.

    Whichever type of preventive you choose, make sure it’s species-specific.

    “Definitely don’t use dogs’ flea preventatives for cats,” Moore says. (Cats are much more sensitive to the chemicals used in flea meds.) “People will just do a half-dose of the dog [medicine] for the cat. That actually causes real toxicities.”

    (According to the AVMA, some preventives shouldn’t be used on puppies and kittens, pregnant pets, and some older pets. Discuss all medication options with your vet prior to giving your dog or cat a medication.)

    Are Flea Collars Effective?

    As for flea collars—well, Hansen advises against them. He points out that one popular product—the Seresto flea and tick collar for cats and dogs—has been linked to what the Center for Biological Diversity estimates is more than 2,700 pet deaths

    “The active ingredients (AIs) for the collar are imidacloprid (which belongs to a class of chemicals called neonicotinoids) and flumethrin,” Hansen says. “There is some question whether the two AIs might have synergistic effects that could enhance toxicity.”

    According to the Center for Biological Diversity: “Flumethrin is a pyrethroid that has been shown to have troubling health impacts on dogs, cats, and humans. When combined, imidacloprid and flumethrin are believed to have synergistic effects that make them even more toxic to fleas and ticks and, potentially, to pets and people.”

    The EPA has allowed the Seresto flea and tick collars to remain on the market, but the manufacturer, Elanco, now includes label warnings on their products.

    “In general, I think flea and tick collars are not a good idea due to potential exposure to not only the pets but also humans who play with or cuddle them,” Hansen says.

    Person putting flea collar on dog
    CR's senior scientist Michael Hansen advises against using flea collars because they contain potentially risky chemicals.

    Photo: Getty Images Photo: Getty Images

    Holistic Approaches to Flea-Proofing

    A prescription treatment for fleas sounds like an easy enough fix, but there’s more to flea-proofing than just administering chewables and drops. Hansen advocates for implementing Integrated Pest Management, a science-based strategy that the EPA reports is both effective and environmentally sensitive.

    The IPM method involves three main steps: checking your pet’s coat often, monitoring for fleas regularly, and vacuuming fleas rather than spraying them.

    You should spot-check your dog or cat’s coat on a regular basis using a metal flea comb, especially after you’ve returned home from outings where fleas might spread—like the dog park or the homes of friends with pets of their own.

    An IPM protocol guide suggests keeping a container filled with water and a few drops of dish soap handy while you comb. Any fleas you comb out can then be plunged into that water, where they’ll drown. 

    To prevent infestation, you should also vacuum frequently and wash animal bedding in hot water every two to three weeks. Flea traps from the pet store work fine as a measure of monitoring your space. 

    “The one simple solution is to just wear white socks and walk through some of the areas [of your home],” Hansen says. “If the fleas are out, you’ll be able to see them because they’ll be hopping on the socks.”

    For a nontoxic way to flea-proof the home, Moore recommends diatomaceous earth, which causes the fleas to dry out and die. Diatomaceous earth can be sprinkled in the corners of rooms and near furniture where pets often sleep, then vacuumed thoroughly.

    Flea-Proofing Your Yard

    There are a few key ways to make your outdoor spaces inhospitable to fleas. The Centers for Disease Control and Prevention says you should avoid overwatering your landscape because that can create the humid conditions in which fleas thrive. You should also mow grass, clear weeds, and rake leaves often to remove shady flea havens. Opossums, raccoons, and stray cats can bring fleas to your outdoor areas. Keeping tight lids on compost and trash cans, removing bushy hiding spaces, and sealing holes can help keep those creatures out of your spaces, as can removing outdoor pet food bowls.

    Try to stay patient. According to the CDC, moderate to severe infestations can take months to control. Their advice: “In order to get rid of fleas in all stages of the life cycle, two or more follow-up treatments within five to 10 days after the first application are needed.”

    From giving pets a regular once-over and keeping an eye out for fleas and their droppings to tidying up your yard, the important takeaway is that vigilance is crucial for getting fleas out for good.


    headshot of Leigh Ann Jackson

    Leigh-Ann Jackson

    Leigh-Ann Jackson is a freelance writer based in Los Angeles who has covered arts and entertainment, style, consumer goods, and pop culture for 25 years. Her work has appeared in print and online at publications such as the New York Times, Los Angeles Times, Buy Side, Texas Monthly, Bon Appétit, the Hollywood Reporter, and the Austin American-Statesman.