Which Brand of Bagged Popcorn Tastes Best?
Get ready to get snacking
As snacks go, popcorn is pretty healthful. Three cups of plain, air-popped corn contain about 100 calories—along with a good dose of fiber and one-third of the whole grains most adults need daily. Even buttered popcorn can be a healthy snack: Our evaluation of six popular bagged brands shows that most have just 120 to 160 calories in about 3 cups and contain 2 to 4 grams of fiber. To find the best buttered bag of corn, we asked 29 CR staffers to do a blind taste test of each brand and share their winners and losers.

$3.49 for 4.4 oz.
- Calories: 160
- Sat. Fat. (g) 4
- Fiber (g): 2
- Sodium (mg): 190

Gold Organic
$7.59 for 4.6 oz.
- Calories: 120
- Sat. Fat. (g) 5
- Fiber (g): 4
- Sodium (mg): 170

$4.59 for 6 oz.
- Calories: 150
- Sat. Fat. (g) 2
- Fiber (g): 3
- Sodium (mg): 220

$3.79 for 4.4 oz.
- Calories: 140
- Sat. Fat. (g) 1
- Fiber (g): 3
- Sodium (mg): 190

$5.19 for 6.25 oz.
- Calories: 150
- Sat. Fat. (g) 1.5
- Fiber (g): 3
- Sodium (mg): 240

$3.89 for 4.75 oz.
- Calories: 140
- Sat. Fat. (g) 2.5
- Fiber (g): 3
- Sodium (mg): 220
Editor’s Note: This article also appeared in the September 2023 issue of Consumer Reports magazine.