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    This Quick Quiz Can Screen You for Hearing Loss

    A self-test developed by an audiologist can help you figure out whether over-the-counter hearing aids might be a good option

    close up of person's hand up to their ear with illustrated waves around ear Photo: Adobe Stock

    Over-the-counter hearing aids are still less than a year old, and you may still be trying to figure out whether you should try one. After all, the Food and Drug Administration’s rules state that OTCs are for people self-perceived mild-to-moderate hearing loss—not a very specific definition.

    More on hearing aids

    The Hearing Handicap Inventory (PDF), developed in the 1980s by audiologist Barbara Weinstein, PhD, a professor of speech-language-hearing sciences and audiology at the City University of New York’s CUNY Graduate Center, helps assess auditory wellness, or the extent to which hearing loss affects people emotionally and socially.

    Even a formal hearing test, or audiogram, may not provide a full picture of your hearing health. Someone with a hearing test that shows no hearing loss may struggle to hear in certain circumstances, Weinstein notes—and the opposite may be true, too. “Just because you have an impairment on the audiogram, it doesn’t mean that it’s interfering with your life and your wellness,” she says.

    People whose scores suggest they are good candidates for OTC hearing aids should still rule out other possible medical causes of hearing loss, according to Weinstein. An audiologist or another medical professional can help with that, though you can also use another online tool—the Consumer Ear Disease Risk Assessment (CEDRA), developed at Northwestern University—to help identify ear problems that would warrant a trip to the doctor.

    If you score Fair or lower, Weinstein says you should also consider other lifestyle adjustments along with hearing aids, like making sure you’re face to face with someone when they’re speaking, sitting closer to others during a conversation, asking people to take turns speaking during conversations, and opting for quieter settings.

    Find the Best Over-the-Counter Hearing Aid for You

    We tested 10 OTC hearing aids made by Audien, Eargo, Go Hearing, Jabra, Lexie, Lucid, and Sony.

    Directions: Choose yes, sometimes, or no for each question (don’t skip any of them). If you score Good or Excellent, you might not need hearing aids. People who score Fair and have ruled out other possible causes of hearing loss are good candidates for OTC aids. If you scored Poor or Very Poor, it’s worth seeking help from a hearing professional.

    Editor’s Note: A version of this article also appeared in the May/June 2023 issue of Consumer Reports magazine.